Spring Marathon Training Starts Now! Get Your Boston Training Plan Here.

First-timers or Boston Marathon veterans, your spring marathon training starts with a good training plan. Start training now to run your best spring marathon.

The Latest from the Blog

Here are some of the training trips, drills, strength exercises and new I think you will find useful.

I can’t recommend Karen enough as a running coach. She created a training plan for me to not only attain a 5 minute PR in the marathon but she also taught me how to be a better runner and the why behind the workouts I was doing. That has helped me as I continue to progress with my running career.


You will get faster and learn a lot about why you do certain things to improve running fitness. I have tinkered with running for a few years, but since I am taking it seriously, I got a serious coach. Karen has helped me hit new Personal Bests at an older age and we have only just recently started!